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Rinascere è un atto d’amore: la mia storia, la mia voce, il mio coaching
La storia autentica di Barbara Wilde: un viaggio di rinascita, consapevolezza e trasformazione che l’ha portata a diventare coach. Un racconto profondo che invita ogni donna a riscoprire la propria forza interiore.
B Wilde
Nov 255 min read


La bellezza che parte da dentro
La vera bellezza nasce dall’equilibrio interiore. Quando mente, corpo e spirito si armonizzano, la luce dentro di noi si riflette all’esterno. Il coaching sostiene questo processo, aiutando ogni donna a riconoscere il proprio valore, a coltivare fiducia e a vivere con autenticità e amore verso se stessa.
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Scopri come la bellezza interiore si riflette sul tuo aspetto esteriore. Un articolo di B Wilde Coaching su come il coaching aiuta a ritrovare eq
B Wilde
Oct 112 min read


From Self-Doubt to Self-Worth: How Coaching Helps You Reclaim Your Power
Self-doubt can quietly shape our choices, holding us back from the life we want. Coaching offers a path to transform limiting beliefs into confidence, guiding you from uncertainty to empowerment. Discover practical tools to reclaim your worth and take the first step towards authentic change.
B Wilde
Oct 72 min read


The Natural Leadership of Women: What Studies Reveal and How Coaching Can Support It
Women possess a natural capacity for leadership, blending empathy, vision, and courage. Studies show they excel in transformational leadership, fostering inclusion and innovation. Coaching amplifies these strengths, helping women turn vulnerability into power and authenticity into influence. Figures like Oprah Winfrey exemplify this potential, while Elaine Cox’s research highlights how brave, value-driven leadership transforms individuals and organisations alike.
B Wilde
Sep 302 min read


Quando Desiderio e Libertà Si Incontrano: Riflessioni su Relazioni, Autenticità e Presenza
Nelle relazioni spesso si incontrano desiderio di autenticità e bisogno di libertà. Questo articolo esplora come bilanciare connessione profonda e autonomia, trasformando tensioni emotive in crescita personale. Scopri come riconoscere i propri confini, rispettare quelli dell’altro e creare uno spazio di presenza autentica senza rinunciare a sé stessi.
B Wilde
Sep 232 min read


Dalida, l’ange et l’îlot: vie, dépression et le souffle de Mitzrael
Dalida, née au Caire en 1933, a connu une gloire immense mais aussi une profonde solitude. Son destin tragique peut être lu à travers l’ange Mitzrael, protecteur des natifs du 16 au 20 janvier : porteur de guérison et de réparation, mais aussi d’une hypersensibilité risquant de conduire à la souffrance. Entre art, dépression et quête spirituelle, Dalida incarne la fragilité lumineuse des âmes créatrices.
B Wilde
Sep 164 min read


Archetypal Desire: When Attraction Becomes a Mirror of the Soul
Desire is never just physical—it mirrors the soul. Intense attraction blends chemistry, unconscious projection, shadow work, and deep recognition, revealing hidden aspects of identity. Erotic encounters can act as mirrors, reflecting power, vulnerability, and freedom. By exploring these connections consciously, one can integrate desire as a transformative force, awakening self-awareness, personal growth, and a deeper understanding of one’s own archetypal energies.
B Wilde
Sep 93 min read


L’orgasmo autentico e il falso acme: riscoprire il piacere come esperienza corporea, relazionale e spirituale
Scoprire la differenza tra orgasmo autentico e falso acme significa andare oltre la performance e riconnettersi al corpo, alle emozioni e alla spiritualità. Un viaggio di consapevolezza che trasforma il piacere in esperienza relazionale profonda e in risorsa per il benessere interiore.
B Wilde
Sep 23 min read


What Is Emotional Depth – And Why Do So Many Fear It?
Emotional depth is not a flaw – it is a form of inner intelligence. It allows us to feel, witness, and stay present with life’s complexity. Yet many fear it, avoid it, or label it “too much.” In this article, we explore what emotional depth truly is, how it manifests in daily life, and why it often threatens those who are not ready to meet themselves. A reflection for the soulful, and an invitation to reclaim your depth.
B Wilde
Aug 264 min read


The Power That Terrifies: Why Sexually Free Women Still Scare the World
She doesn’t need to be chosen. She desires freely, without shame. She says yes because she wants to — not because she’s expected to. The sexually free woman isn’t dangerous… she’s uncontrollable. And that still terrifies the world.
B Wilde
Aug 194 min read


I Deserve a Love
I deserve a love that doesn't shrink from my light or silence my truth. A love that meets me where I am—raw, radiant, and real. A love that stays not because I earned it, but because it is ready. This poetic prayer is for all the women who choose dignity over begging, presence over performance, and truth over illusion. A love for the free woman. A woman like me.
B Wilde
Aug 121 min read


Io Merito Un Amore
Merito un amore che non abbia paura della mia luce, né della mia verità. Un amore che resti, che sappia che il mio cuore è un tempio e il mio corpo una preghiera. Merito un amore che non fugga, ma che sia pronto ad amare una donna libera. Una donna come me.
Una preghiera potente per tutte le donne che scelgono la propria dignità, la propria voce, la propria bellezza consapevole.
B Wilde
Aug 121 min read


Je Mérite Un Amour
Je mérite un amour
qui ne fuit pas ma lumière,
qui sait que mon cœur est un sanctuaire
et mon corps une prière.
Un amour qui n’a pas peur de ma tendresse nue
ni de ma vérité sauvage.
Je mérite un amour qui reste,
pas parce que je l’ai mérité,
mais parce qu’il est prêt à aimer une femme libre.
Une femme comme moi.
B Wilde
Aug 121 min read


When Love Scares Those Who Cannot Hold It
When love is real, it doesn’t just comfort — it confronts. It asks us to be seen, vulnerable, and fully present. But not everyone is ready. Some rewrite intimacy into something safer, simpler — not because it wasn’t deep, but because it was. This article explores the psychology behind withdrawal in relationships and why love, when honest, can be too much for those not yet prepared to receive it. A reflection of those who love with courage.
B Wilde
Aug 53 min read


Essere una donna "anomala" nel dolore: come non cedere alla rabbia e restare libera
In un tempo che premia la reazione e la rabbia, restare lucide nel dolore è un atto radicale di libertà. Questo articolo esplora la forza della grazia, la femminilità sacra racchiusa nel “gratia plena”, e il potere silenzioso di chi attraversa la ferita senza diventarla. Una guida per donne consapevoli che scelgono la verità, anche quando fa male.
B Wilde
Jul 303 min read


L’homme qui se cache derrière le simple sexe est un lâche
Quand un homme réduit une femme au « simple sexe », il ne révèle pas une vérité : il dissimule une peur. Derrière l’érotisme assumé se cache souvent l’incapacité à aimer pleinement. Cet article explore pourquoi nier l’impact émotionnel d’une relation intime est un acte de lâcheté, et comment les femmes conscientes peuvent s’en libérer avec force, lucidité et dignité.
B Wilde
Jul 234 min read


Sexuality as Powerful Healing: From Sacred Energy to Consumerist Illusion
Sexuality is not performance — it is presence. When rooted in sacred awareness, it becomes a powerful force of healing and reconnection. From Mamani’s wisdom in La profezia della Curandera to the quantum field of emotions, we explore how intimacy is the true meeting of energies. In a world that teaches us to consume, this is a call to remember: your body is not a product — it is a portal to wholeness.
B Wilde
Jul 164 min read


Everything Is Energy: Understanding Ourselves Beyond the Five Senses
Everything is energy, even the human being—quantum physics confirms it. As Einstein said, matter is simply energy vibrating at a lower frequency. What we perceive through our senses is only a fraction of what truly exists. This article explores how energy flows within and around us, drawing from science and Japanese philosophy (REI and KI), and offers a coaching insight on how to align with your personal frequency every day.
B Wilde
Jul 23 min read


Namasté: The Silent Greeting That Speaks Volumes
Discover the deep meaning of Namasté—"the spirit in me recognises the spirit in you"—and how this silent greeting can transform your relationships. Learn how intentional thoughts influence our energy and communication, supported by neuroscience. Explore the power of presence in coaching and everyday life. A journey into conscious connection, inspired by Deepak Chopra and Dr. Joe Dispenza.
B Wilde
Jun 252 min read


When a Deep Man Is Trapped in a Shallow Relationship
When a man with emotional intelligence and sensitivity finds himself trapped in a superficial relationship, the cost is profound. This article explores how deep men long for emotional intimacy, how women can serve as a bridge between the earth and the divine (as Mamani writes), and how coaching can help navigate love, disconnection, and self-leadership. For those ready to reclaim authenticity and depth in their relationships.
B Wilde
Jun 184 min read
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