Explore how the concept of the erotic, inspired by Audre Lorde, reveals pleasure as a powerful source of knowledge and clarity. This article examines the connection between body and mind, showing how embodied awareness supports authentic choices, emotional intelligence, and deeper relationships. A reflective perspective from BWilde Coaching on reclaiming alignment, self-trust, and personal power through conscious pleasure.

Durante il percorso di coaching LoveAbility, la partecipante Giorgia Friolo ha scritto una poesia intensa intitolata Abitare il proprio corpo. Il suo testo racconta un passaggio profondo: smettere di guardare il corpo come un limite e iniziare ad abitarlo come casa. Quando una persona ritrova ascolto e dignità interiore, la creatività torna a emergere spontaneamente. Il coaching, in questo senso, non impone cambiamenti: crea lo spazio perché una nuova voce possa finalmente pr

Trauma reshapes how we think, feel, and even how we exist in our bodies. Inspired by Bessel van der Kolk’s The Body Keeps the Score, this article explores why healing must go beyond storytelling. Discover how trauma-informed coaching, body awareness, and gentle yoga practices help reconnect mind and body, release fear, and restore safety. Learn why real transformation begins when the body finally feels safe to live in the present.